Courses

This course entitled 'The Wisdom Within' is a course in Practical Philosophy which explores time-tested wisdom and mindfulness techniques and tools from a range of ancient traditions, that you can use everyday to be wiser, happier, more productive and with which you can experience true freedom. The format of the class is interactive where you can discuss the big questions and find what gems are truly ever present and eternally available. Come and discover your real nature!

Contemplative or reflective practices are common in philosophical and spiritual traditions in the East and the West. The general idea is to be introduced to reflection by allowing the mind to rest on a statement of truth and allow its meaning and significance to enter the being.

Mondays with Phillip

Monday with Steve

Sanskrit Courses Tuesdays and Saturdays

THE WAY OF DEVOTION - The aim of this course is to strengthen that part of nature which would carry on the search for truth and universal freedom. The particular theme will be the way of devotion.

This course will examine The Way of Action using Mindfulness to examine the questions; what really is an action, what are the constituent elements of an action, how is it possible to act in a manner that is liberating rather than binding, how is it possible to know a good action from a bad action, what is right action and what is not, how may actions be refined, what is it that acts, and how in action may we discover ourselves?

Contemplative or reflective practices are common in philosophical and spiritual traditions in the East and the West. The general idea is to be introduced to reflection by allowing the mind to rest on a statement of truth and allow its meaning and significance to enter the being.

Tuesdays with Lindsay

TRUE HAPPINESS AND MINDFULNESS How can one truly experience Happiness in our lives. This course examines ideas from across the ages of what it means to be Happy and how it may be achieved and includes practical exercises in the class and to be tried at home.