
Mindfulness – A Time Magazine Feature!
Mindfulness – A Time Magazine Feature!
Pre-requisite: Philosophy & Mindfulness
How can one truly experience Happiness in our lives. This 11 week course examines ideas from across the ages of what it means to be happy; what constitutes true bliss; how are Mindfulness and Happiness realated; and how happiness may be achieved. The course includes practical exercises in the class and to be tried at home.
Pre-requisite: Philosophy & Mindfulness
This 11 week course explores Love and asks fundamental questions: What is Love? What are the types of Love? Is Love part of our nature? What are the barriers to Love? These questions and more will be explored through the use of Mindfulness along with homework and practical tools to help answer these questions from your own experience.
NOT offered F2F in May 2023- See Online options